The Blessing of Health

"A wise man should consider that health is the greatest of human blessings."

-Hippocrates

It is so easy to take health for granted.  We all have this thought of "I'm invinceble" or even just "this is how I am - those problems won't happen to ME."

But they can!  Rates of nutrition-related diseases are on the rise... from diabetes to heart disease, pre-mature aging to cancer.  And, while there is heated debate about if nutrition can cure these disease, there's at least agreement that they can lower your risk and decrease the severity!

So take a moment to soak in your blessing of health that you have.  It may not be perfect health, but you're here and able to read this post!  So that's something!  Now take a few more natural steps to health :)

Tick tock, tick tock!  I know it seems time consuming sometimes, but it's worth the effort and time to make your foods, or shop for healthy foods!



Ooo, how about an HOURLY DOSE OF NATURAL?  Can ya dig it? ;-)



Commit to caring for your body - it's the only one you get!  (Until we're far enough into the future that we're all bionic parts anyway.)

Have a great evening guys :)

~Katie