Hello, hello, my health-conscious friends!
Over the weekend, I did something out of my norm, and out of my comfort zone: drove 5 hours north to Michigan, to join our friends Mark and Carla in attending a Raw Food EcoFest! And boy am I glad I did! It was such a delight to expand my horizons, hear what other people do for health, hear stories about people changing their lives through diet, and finding many more topics for me to research! (Always the student!)
So I wanted to share a little about what I saw and did that day with Dave! (The poor man! At first, he thought he may opt to just hang out for the day at the hotel while I went all by my lonesome! But he decided to let me drag him along, and actually said he liked a lot of it!)
First, we stopped at Adya Water, where we met Matt, who shared his theories on how mineralizing water makes it cleaner, makes nutrients more readily absorbed, and makes your body healthier and less prone to disease and other maladies. He even gave us a "super shot" of his treated water, and Dave said he noticed a tingling on the back of his tongue - presumably as the water was killing off some bacteria!