tag:blogger.com,1999:blog-6800684755893986125.post5963474306611485798..comments2017-01-13T02:54:47.142-08:00Comments on A Daily Dose of Natural: Tabata, Anyone?Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6800684755893986125.post-49282320878263006452010-08-23T11:39:20.207-07:002010-08-23T11:39:20.207-07:00Hi Elle! Isn't that crazy how food can weigh ...Hi Elle! Isn't that crazy how food can weigh you down when you exercise?? I know that it's often encouraged to eat a little carbohydrate and protein before a workout, but I find that I have trouble with that, too. I keep playing around with new food/drink ideas for it, but so far, I wind up with cramps or other issues!<br /><br />If you try HIIT, let me know how you like it! :DKate Campbellhttps://www.blogger.com/profile/06129516463662274556noreply@blogger.comtag:blogger.com,1999:blog-6800684755893986125.post-64737736106352811892010-08-20T11:02:24.077-07:002010-08-20T11:02:24.077-07:00This sounds great! I really need to get back to t...This sounds great! I really need to get back to the gym last week. I was out of town for three days and it seems to take me a week to catch up on things. <br />I'm new to running, but I love it. I also notice that I perform better at the gym when I don't eat before going.Anonymoushttps://www.blogger.com/profile/09164513778369428125noreply@blogger.com